Open Water Workout resources
Thursday, May 28, 2020
Open Water Workout Resources:
As beaches open, some might be considering options for an open water workout.
First and foremost, clubs/swimmers must comply with all local, state and federal health guidelines.
If putting together a plan, here are the 3 key issues to know before any OW Practice:
2. Line of sight
3. Follow the local requirements for swimming and "active use" of the body of water
USA Swimming has posted a number of Open Water workout recommendations that can be found here: USA Swimming Open Water
Additional resource documents (click on each to open):
OW Practice checklist without the watermark